Hola Amigos de #Hive, hoy quiero compartir con ustedes la preparación de una refrescante bebida muy saludable pues contiene muchos beneficios para la salud ya que posee un alto contenido nutricional, rica en vitaminas y minerales. Me estoy refiriendo al agua de aloe vera, también conocida como sábila, la cual posee muchas propiedades para mantener nuestro cuerpo en condiciones óptimas.
Hello Friends of #Hive, today I want to share with you the preparation of a refreshing and very healthy drink that contains many health benefits because it has a high nutritional content, rich in vitamins and minerals. I am referring to aloe vera water, also known as aloe vera, which has many properties to keep our body in optimal conditions.
El aloe vera es un potente aliado para las defensas, ayuda a eliminar las células muertas, sus propiedades antioxidantes son perfectas para disminuir la inflamación por lo que es considerada un antinflamatorio natural. Además se usa en aplicaciones directas sobre la piel ya que es perfecta para mantenerla fresca, cuidada e hidratada. Es cicatrizante alivia quemaduras y es efectiva para el acné del rostro.
Aloe vera is a powerful ally for the defenses, it helps to eliminate dead cells, its antioxidant properties are perfect to reduce inflammation so it is considered a natural anti-inflammatory. It is also used in direct applications on the skin as it is perfect to keep it fresh, cared and hydrated. It is healing, soothes burns and is effective for facial acne.
Esta deliciosa bebida es maravillosa ya que además limpia las vías respiratorias y mejora nuestro estado de salud. Puedes consumirla tomando dos vasos diarios puede ser en la mañana y en la tarde a temperatura ambiente o bien fría, al gusto de cada uno.
This delicious drink is wonderful because it also cleanses the respiratory tract and improves our health. You can drink it twice a day, in the morning and in the afternoon at room temperature or cold, according to your taste.
Imagen de mi autoria editada en Canva
La preparación de esta rica y saludable bebida es muy fácil y ya se las voy a explicar:
The preparation of this delicious and healthy drink is very easy and I am going to explain it to you:
Particularmente me encanta bien fría… | I particularly love it cold...
Los invito a prepararla ya que es muy rica y saludable. | I invite you to prepare it because it is very tasty and healthy.
Gracias por leer mi post!! 💗
Este es mi primer post en la comunidad de @naturalmedicine,
Espero que les guste
Thanks for reading my post! 💗
This is my first post in the @naturalmedicine community,
I hope you like it
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STOPCheck out the last post from @hivebuzz:
My family and I love drinking aloe vera juice. We usually boil the aloe with a bit of sugar and water before adding to a pitcher to make a beverage. I have never tried it like this before, uncooked and raw. Very interesting.
Thanks for sharing.
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¡Oh!. Muchas gracias por darnos opciones para consumir la sábila y si es sencillo mejor. A veces la consumo en ayunas pero recién conozco la bebida. ¡Buenas vibras!.