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RE: Let the seals in the water!

in Natural Medicine4 years ago

Really nice to see you mate and obviously, you're well! Very well....but I want to know, how long does it take you to stop shivering and get back up to a comfortable body temperature after the swim?

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Hey mate nice to hear from you, hope all is well with you too! Everything is good here as well!

I remember in the dead of winter these swim sessions hit really hard and left us shivering for more than half an hour, but the degrees were different at the time, air -10 and water around 0 degrees Celsius. Now it was merely 5-6 Celsius and to be honest, we felt quite relaxed in the water and I think I shivered for maybe a few minutes... it went by soe fast I didn't really even notice