Hi! It's @riverflows here from natural Medicine. I can see you are flying the banners for some great communities here! We'd love to see some more original content from you. A lot of what you write is freely available on the internet, so try to write something original and maybe with a personal story that helps us connect to your post! In that way, you might be more likely to gain upvotes. Hope you don't mind these little tips to help you out!
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@zumed If you use an article for inspiration (as @enforcer has neatly highlighted for us - thank you!!) - you NEED to attribute it as a source. Making it personal is always better!! @naturalmedicine is in the process of putting together some simple guidelines and we'll be publishing that in the coming few days. The why always matters too. Why are you interested in this now? What led YOU personally to appreciating hydration as an issue for natural health? Have YOU tried any of these strategies personally and how did they work for YOU?
Our "Original Content & Proof of Brain on Natural Medicine Hive" guidelines will hopefully help you to grasp some simple how tos - improve your posts, attribute ALL your sources and then also increase your rewards.
Good to see you added sources.