Hola amigos!!!
Hoy quiero mostrarles como uso el cogollo de mango para para los pies cansados, esta consiste en tomar las hojas mas jóvenes de la mata, colocamos una olla con agua a hervir cuando este hirviendo se colocas las hojas por 3 min y se baja del fuego se coloca a enfriar a temperatura ambiente, a medida que vaya perdiendo el calor puedes ir metiendo los pies, a la temperatura que soportes sin quemarte los pies.
hello friends!
Today I want to show you how to use the mango bud for tired feet, this is to take the youngest leaves of the bush, we put a pot of boiling water when it is boiling you put the leaves for 3 min and lower the fire is placed to cool to room temperature, as it loses heat you can go putting your feet, at the temperature that supports without burning your feet.
Esta especie de terapia en los pies es muy útil para desinflamar, relajar los pies cansados o cuando hayas pasado por una torcedura o fractura y estas en el proceso de rehabilitación, este procedimiento nos ayuda a conciliar el sueño ya que nos relaja, también este procedimiento ayuda a las manos a relajarse cuando se ha echo muchas cosas con las manos y tiende a doler las muñecas.
This kind of therapy on the feet is very useful to reduce inflammation, relax tired feet or when you have gone through a sprain or fracture and you are in the process of rehabilitation, this procedure helps us to fall asleep because it relaxes us, also this procedure helps the hands to relax when you have done many things with your hands and tends to hurt your wrists.
Espero que lo puedas intentar, hasta la próxima
I hope you can give it a try, see you next time
By
Todas las fotos son originales y fueron tomadas con mi celular REDMI NOTE 8
All photos are original and were taken withmy REDMI NOTE 8 cellphone
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