RE: Entrando en la dimensión física / Into the physical dimension (Esp-Eng)

[officialuroga]

First of all, this is an excellent write up. A good understanding of this physical body is very important, like you said about the four basic elements, all joined together is what keep the physical body in form. I have a personal practice of always eating well to nourish my body,then go out every evening when the environment is calm to get enough fresh air, like I just stroll around till I have had enough,I always take water to keep my system hydrated, 30 minutes before a meal and after a meal, before going to bed and after I wake up I drink water, in between my day to day activities I take what. For the four element, the sun always warm my day and keeps my spirit warm. Thanks for this beautiful post.

Comments

[miriannalis]

Wonderful! Do you feel that having that daily routine makes you have all those elements integrated? Does it make you feel in Wellness? If the answers are yes, there is no doubt that you are on the right track 🤗

Thanks for sharing your experience 🙏🏻

[officialuroga]

It's a strong yes for me. Thanks for the post, I'm humbled to have cross path with it

[miriannalis]

🤗😘✨

[garybilbao]

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[misterengagement]

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