No, in between, like this:
So that when you sleep on your side, your legs are still apart instead of pressed together. It opens up your hips and takes pressure off the sciatic nerve. :)
Make it so that if one leg hurts more or is going out, put that leg on top. If both legs hurt, then you do one side until it releases, then switch over.
It's interesting, it looks like it's hugging a bolster pillow. I would advise my dad to sleep like that. Thank you for your advice.
Hope it helps!
Any pillow works, I just used a regular pillow to do it. I just snagged that photo to show the position, lol.
Hahaha ... This is great. You have complete evidence. Ha ha