It's good to hear you were being gentle with yourself and it got you through those very hard times!
Also good to hear that more self-care is in line for this year!
May you be rejuvenated and find much joy in the coming year!
It does sound like you are well on the way to doing that!
Here's to love (including self love) and kindness!
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thank you @porters, yeah I just have to put it all into practice now, setting the intentions is first though xxx