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RE: My Health Goals For 2020 - Helping Me Heal!

in Natural Medicine5 years ago

Amen to treating yourself more gently throughout 2020... often the stresses that we put on ourselves are the worst detriment to our health. The mind can be a tricky little bugger sometimes when it wants to cause stress ;-)

Juicing sounds like a great plan. when I went on the juice fast (stupidest thing I did in 2018) my favorite was beetroot juice. I could taste the goodness in it but unfortunately my system is so messed up that none of the vitamins were getting absorbed properly and doing a juice fast was kinda like throwing a hand grenade at a pimple lol

Also, I'm feeling where you're coming from on getting more nature in your life. That is a goal I share!

All the best with your health goals for 2020 Aishlinn :)

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 5 years ago  

thanks @raj808 all the best to you too xxxx