Oops, I wrote a full book here.
ha ha, no worries Anouk :) I really appreciate a thoughtful interesting comment like yours, no matter how long it is. I can write novel length comments myself sometiems ;-)
It's great to hear about your health goals, and I get that it's harder with a baba to look after.
I found out that the park where I walk every day bringing kiddo to school has a bunch of outdoor gym equipment wow! I tried a few things and I will start tomorrow
My local park has a similar set up where there is outdoor equipment all around the circumference of the park on a joggers path. I gave some of them a go last year when @nathanmars was still on steem and pushing us all to do push ups on twitter lol
I did a few mini-vlogs where I filmed 5 repetitions on some of the equipment in my local park.
I have been trying to build a healthier lifestyle as well by quitting smoking first in September last year.
That is a biggie! Well done to you! I gave up about 10 years ago, but then always slipped back into having a cigarette when I drink. I was smoking pretty much 2 or 3 times a week before Christmas as I was drinking more than usual. But what I didn't mention in this blog was that I also gave up alcohol, caffeine and sugar... so the cigs were quite easy for me as I'd never got properly addicted again with not being a daily smoker.
But I remember how hard it is the first time, when you've been a daily smoker. I was like the incredible hulk for months when I first gave up cigs, anything and everything just made me sooooo angry lol
These pictures are saved in my phone because looking at them I want to eat it, that's a good sign!
This is awesome to hear. I might share some of my healthy keto friendly recipes on steem over the next few weeks. I'll tag you into the posts at the end if you like?
Thanks again for your awesome comment @anouk.nox :)