"I can't eat that." - Do you choose restriction or abundance?

„Is there any dairy in there? Meat? Eggs? Oil?“

✖️ Then I can’t eat that.


Especially when meeting up with family or friends I remember me saying that I can’t eat this or that so many times. At that time I didn’t realise what kind of idea I was putting out there with my words.

With such statements we put ourselves into a victim mode - creating a mindset of restriction and not having control over our choices.

But what if we use such opportunities and instead consciously take our health into our own hands. Our words have a lot of power. Let’s use it for our own good, starting to invite more abundance into our life and empower ourselves with those daily meal choices.


Raw Vegan Paella.jpg
(Plant-based Paella from my ebook "Cozy Flavours" - click here to get the recipe.)


So next time we ask that often dreaded question, here is how we can shift our decisions into a new direction…

„Is there any dairy in there? Meat? Eggs? Oil?“

💫 Then I choose to eat something else.


Have you ever caught yourself saying that you can’t eat a certain food instead of saying that you simply don’t want to?

We choose the stories we tell ourselves.
We choose the life we want to create.
Instead of staying stuck in old beliefs, let’s choose the path to move forward.

Have an empowering day,
Anais

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Great, Thank you!! :)

Actually I say I refuse, as I am not as friendly as you are. I like to make very sure people understand that I find their choice to abuse others for pleasure revolting. That bing said ? I tend to avoid eating with non vegans as it is pretty disgusting to watch and it is the only way I can still maintain friendships with them without it going sideways.

Thank you for sharing that! It's always interesting to hear other's perspective on it. As I have also been eating an omnivore diet before going to plant-based food, I have compassionate for those who still haven't opened themselves up for the truths behind animal agriculture, since this was me at some point.

But I am grateful that I live in a fully vegan household and most of my friends enjoy the plant-based lifestyle so that my contact with such situations has become less and less over the years ;)

Well personally I take time to educate people but if they still choose to be spiciest abusers after they know my compassion goes toward the victims not the perpetrators in this regard. So they will get no sugarcoating from me - Don't get me wrong i have compassion for people but when they do wrong i do not coddle their behaviour I will be more than direct.