30 Minute Yoga Nidra for Gratitude

in Natural Medicine • 2 years ago

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30 Minute Yoga Nidra for Gratitude

This is my Final Project for Transformational Sleep Yoga NidraTraining!
Thank you to all my teachers:
Ally Boothroyd
Tiina Kivinen
Kristyn Rose Foster
For all of your wonderful guidance & support <3
Namaste
~jocelyn b.

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#yoganidra #sleep #meditation #relaxation #gratitude #ocd #gems
2 years ago in Natural Medicine by
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     2 years ago  

    So proud of you getting this put together. It sounds fantastic!!! What a great meditation.

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