It's a technique i started using out of desperation one day, and boy it works better than I imagined!! Another trick is to get your eldest to focus on her hands, just her hands. That can work too.
Gosh, it was a beautiful morning, and I'm still there in the water, even hours later, in front of the fire under a blanket, about to go to bed! Thanks for your love xx
Thank you yes I shall encourage her to try that. X
I'm glad being down at the beach help you and hopefully you are nicely recharged for the week ahead 🤗🌼💚
Xx