Fasting is a powerful concept and one with which we have considerable experience. Primarily, we have benefitted from trying to consistently keep our "eating window" to just 5 or 6 hours. Resulting in us eating twice a day, rather than the more typical "three squares" a day.
We are less consistent with a full day of fasting, although we have had periods of our lives where we have managed it successfully weekly, for months ...
Three days though? Definitely more challenging, as your post attests. Only one time have I done that. A divinely inspired time in Washington D.C. where we responded to a request to join a counter protest against all those assembled, in their attempt to influence a Supreme Court decision re: the "right" to abortion. The outcome? I touch on it here, in the "Warning" section ...
By the time you read this, you will have successfully finished what you were inspired to accomplish. I trust that will result in the peace and contentment only He can provide!
P.S. Related to your post, if you have not yet heard of it, we highly recommend a book, "Good Energy," by Dr. Casey Means.
- Caveat: Very sad and sobering that a woman who is so clearly and remarkably gifted, attributes the "spiritual roots" of what should be clear testimony to the fact we are "fearfully and wonderfully made" to something else entirely ... 🙄😞 Well, God is not mocked. And like the rest of His word 2 Corinthians 4:4 is true. Looking past that, we believe this book contains invaluable insights for anyone today and we have told our children we wish information like this had been available to us at a much earlier time in our lives ...
Thanks for your message! Fasting is something that's usually easy for me, but this 3 day one was tough. Ha! It's interesting how many people fast for various reasons. And also interesting how many people who should be fasting who don't fast. 🥴