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RE: Update on The Master Cleanse (day 12)

You can do it! Really it wasn't that hard. Nothing like a water fast. The thing which made it most easy is that we don't actually feel hungry on this juice.

But yes, alkaline foods are a decent stepping stone towards cleansing for sure.

Now that i'm done i will be more careful about what i eat in future.

All the best to you!

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Yeah I will try start with alkaline food next week. Need to detox both body, soul and spirit.