Hello beautiful people! I had made my juice with the main ingredient, Passion fruit and squeeze of lemon, taste so refreshing and citrusy. I am really loving it.
Passion fruit is a tropical fruit, and has a hard , colorful rind and juicy seed filled - center. Purple and yellow kinds are the most common varieties of this fruit.
Health benefits of Passion fruit
✓ Rich in minerals, such as potassium, magnesium and calcium
✓ Abundant in antioxidants , It helps make blood vessels , cartilage, muscles and collagen
✓ It lowers Inflammation and it helps your body heal.
✓ Rich in fiber.
✓ A good source of Vitamin C and E.
Juicing fresh fruits, are one of many ways to improve our health and well - being,
and contains a lot of nutrients, vitamins and minerals and phytochemicals.
How about you my friends? What's your favourite fresh juice nowadays?
I would love hear it.
Thank you very much for dropping by!
Spreading love and positive vibes ! ❤️
I wanted to try these juices. I have books about smoothies and juices at home but I doubt that there's passion fruit. I am happy this is possible to make. ☺️
pulp out passion fruit, squeeze a lemon/ Calamansi, add little water on it, and blender altogether, and that's it. Ready to drink.
Thank you for your kind comment.@missleray it's easy to make.
Thanks for the instruction. 😘
You're welcome. ☺️