Ahhh meditative walking, it sounds like a great idea :-) I definitely would be able to reconnect a bit with the pain in my feet and accept it for what it is. I'm super proud that I can already walk further than I could a year ago but I think 'acceptance' definitely could be part of my journey towards even more <3
So happy to hear you're finding ways to grow and connect with the body :-) Super proud of you dear @yidneth!
And yes, I've not posted much lately but then I come back and I get such warm welcomes! It's super super special <3
Look for it and above all set your pace. You do what you can to get better, no less but no more. My own healing journey is acceptance and even gratefulness that despite all I keep going.
Yes I know, i post so slowly i get welcomes too but trying to post more, always in intention I simmer things slowly