Hello everybody! What do you want to cook for your family today? I cooked a vegan waterlily stir-fry from waterlilies we picked in the canal a few days ago. I thought maybe many Suriname people donβt know waterlilies and donβt know we can eat them too.
Last weekend I showed you how to make waterlily sour soup. Now I will show you how to make a stir-fry. Itβs easy work and from simple ingredients. Normally, the people in my country also add meat or eggs to this recipe.
π©βπ³ Waterlily & Soy Chunks Stir-Fry (Ital) Recipe πͺ
αα·ααΈααααΎααΆααααα·ααα½α
- 8 waterlily flowers
- 1/2 cup TVP (soy chunks)
- 3 cloves of garlic
- 3 green onions
- 1 tsp salt or taste
- 2 tbsp brown sugar or taste
- 3 tbsp soy sauce
- 1/2 tsp paprika
- 1/2 tsp white pepper
- 1 tbsp nutritional yeast (optional)
Soak soy chunks until soft and remove from the water.
Peel the waterlily, cut and wash it. Chop garlic and cut green onions.
Heat oil and fry garlic until aromatic, then add soy chunks and fry it well. Then add salt, sugar, soy sauce, pepper, paprika, and nutritional yeast, then stir-fry a little.
Add waterlilies and stir-fry, now taste and add green onions. Itβs ready.
This dish is so nice with rice. Have a beautiful day everybody and stay safe. πβ€οΈ
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I wish I could taste water lily. You are amazing that you have few vegetables available but you still make great food for your family. I am very impressed. It looks delicious.
I just did what I have to do well. Thank you my friend πβ€οΈ
It looks really good.
I just found out from my sister that the flower stems can be eaten and made into stir fry.
This is the first time I saw my sister.
This is very good knowledge I got.
That's why we need to be active in the online world.
Thanks again bro.
You are welcome I am glad you like them.
Yes.
You're welcome.
It looks like a meal from another planet, the way you plate it.
Amazing!
Many thanks π
You really know how to present your food. Very curious as to how waterLilys taste π !
Thank you a lot for your kind words π
OMG water Lilly. Your dishes are adorable.π
Thank you brother π
looks top notch! well done. thanks for sharing with us :)
You are welcome, I am glad to share it.
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Thank you.