That's called active meditation! Beautiful, when you use your diffuse atettion to grab your meditation and explore it, it happen to me when i play music, or when i write about something! Excellent post!
That's called active meditation! Beautiful, when you use your diffuse atettion to grab your meditation and explore it, it happen to me when i play music, or when i write about something! Excellent post!
I didn't know it was called active meditation, I'll look more into it, interesting how meditation can be reached from different activities.