Introducing "Ginisang Toge" - A Dish Perfect for Lunch

in Foodies Bee Hive2 years ago

PhotoCollage_1667879479447.jpg

Greetings!

Today is another day that I got to cook with my family, especially for my wife because the dish that I am going to cook today is her favorite. To cook it my wife has to drive to the market today just to buy the ingredients. She said it has been a while since she ate the dish and she is craving for it. The dish is called "Ginisang Toge" or "Sauteed Mung Bean Sprouts". I actually not into this dish until I met my wife. But when my wife introduced it to me I fell in love with it. It is so simple, yet tasty, maybe because of the tomatoes and the tofu. This is also a versatile dish because you can make it into spring rolls by wrapping it with a spring roll wrapper and then frying it.

So, without further ado, here's how I cook this tasty dish...

  • Mung Bean Sprouts or Toge (500 grams)
  • Tofu (150 grams)
  • Carrots (110 grams)
  • Tomatoes (120 grams)
  • Onion (small, 1 piece)
  • Garlic (small, 2 cloves)
  • Cooking oil (about 4 tablespoons for frying the tofu and sauteeing)
  • Salt (2-3 pinches of salt)

Wash and slice the tomatoes

Peel and slice the carrots into strips

Peel and slice the onion

Peel and slice the garlic

Wash and slice the tofu into frying slices

Wash and prepare the Mung Bean sprouts
20221108_105527.jpg

1. Fry the tofu until golden brown on both sides

2. After frying slice, the tofu into a small square then set aside

20221108_111711.jpg

3. On the same frying pan reduce the cooking oil then sautee the garlic and onion

20221108_111430.jpg

4. Add the tomatoes

20221108_111511.jpg

3. Add some water to make the boiling of tomatoes faster, and add some salt

20221108_111549.jpg

4. Stir occasionally until you get this consistency

20221108_112043.jpg

5. Add the carrot strips

20221108_112058.jpg

6. When the carrots strips are about to be cooked add the Mung Bean sprouts

20221108_112351.jpg

7. Stir so that the tomatoes onions and garlic will be spread evenly

20221108_112410.jpg

8. When the Mung Bean sprouts are about to be cooked add the sliced tofu

20221108_112648.jpg

9. Stir to spread the Tofu evenly

20221108_112704.jpg

10. Turn off the heat and it is done

20221108_113245.jpg


20221108_113606.jpg

That is all for now guys, catch up with the next one. Wishing you all safety, good health, and abundance.

I am a Computer Engineer, blogger, farmer, gardener, father, and husband. I love countryside living, nature, and farming (rice/vegetables), and has two decades of experience as an I.T. professional


Copyright © 2022 @afterglow. All Rights Reserved.

Sort:  

Very lucky your wife!

It looks delicious.

Thank you for sharing!

You're welcome, good evening. She is indeed luck (^_^)

There are tofu, tomatoes, onions and garlic...the food must be really delicious...Thanks for sharing friends

It is indeed delicious, you've got to try it.

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Ang sarap naman Niya kabayan. Your taoge is more special than what I've tasted. Ang dami ng sahog Ng dish mo kaya mas masarap.

Masarap nga ito kabayan, damihan mo ng kamatis pag magluto ka, mas masarap.

Wow ...salamat sa tip kabayan.

Welcome kabayan (^_^)

And sarap naman nyan, paborito ko yan kabayan.

Tama kabayan, masarap nag yan, isa din yan sa mga paborito ko.

Wow,Thank you for sharing I will try this.

You're welcome (^_^) you've got to try it, it is a very nice dish.

May toge din food ko knina hehe

Ay parehas tayo kabayan, sana share mo din dito sa Foodies Bee Hive.

Yan ang paborito ko! ^_^

Same here. Thank you for dropping by.

katakam naman this dish!!!

Ay oo kabayan, try mo lutuin yan, masarap, lalo pag dinamihan mo ng kamatis.

Oo nako pag naalala ko ulit. Di kasi masyado mabe ta mga toge dito eh.

Wow,you food really looks good and will be nice to enter my stomach.thank you for showing me step to step of how to prepared this delicious meal.
I will like to come and join you in enjoying that delicious meal.

I usually hate carrots, unless they are raw, but I do love bean sprouts, and this looks really good!

This dish is one of may favourites! my mother used to cook this and I am loving it so much ♥️
Thank you for sharing.

You're welcome, try it yourself kabayan (^_^)

wow! It's delicious, I'll try to make it at home. The toge is one of my favorite vegetable.😋

You really have to try this, it is very tasty. Thank you for dropping by.