Since focusing on a healthier lifestyle from the previous year, I have paid more attention to the ingredients of the food I make. Especially sugar and flour, as well as oil.
I also focus more on foods that have protein content, compared to those that are only high in carbohydrates. So, when I want to eat cake, I will think about cakes that are high in protein.
Indeed, making your own cake is the best choice that is healthier. We can adjust the ingredients that suit our bodies, especially sugar and flour intake.
I will share a strawberry banana cake that is flourless, and also has little sugar. This is suitable for those of you who are trying to reduce your flour intake. In fact, you can eliminate brown sugar, and replace it with other additional sweeteners such as stevia.
Instead of flour, here I use oatmeal. Indeed, the texture of the cake will not be as moist as those using flour. But this cake is still soft and delicious, especially for those of you who don't really like sweet cakes.
THE INGREDIENTS
- 1 cup of mashed ripe bananas
- 1/2 cup of oatmeal
- 2 eggs
- 200 grams of strawberries
- 2 tablespoons of brown sugar
- 1/2 teaspoon of baking powder
- 1/2 teaspoon of salt
COOKING INSTRUCTIONS
STEP 1
Prepare ripe bananas. Overripe bananas are also fine. I used local bananas.
Mash with a fork. Here, I only used 1 cup of mashed bananas. Set aside.
STEP 2
Also prepare strawberries. Soak strawberries first with salt for about 15 minutes.
After soaking strawberries, then mash with a fork. Set aside. Do not forget to left some strawberries for cake topping later.
STEP 3
Prepare a large bowl. Then, crack the eggs.
Then, add baking powder, brown sugar, and salt. Beat the mixture of ingredients using a fork until well blended.
STEP 4
Add mashed bananas and mashed strawberries. Mix well.
Then, add oatmeal. Mix well. Don't forget to preheat the oven to 180 degrees.
STEP 5
Prepare a baking container. Transfer the cake batter to the baking container. Don't forget to use baking paper so that the cake is easy to remove later.
Add strawberry pieces or chocochips to taste or chocolate pieces for extra topping.
STEP 6
Bake the cake batter for 45 minutes, or test using a toothpick. If the toothpick doesn't come out clean, bake for another 10 minutes.
Take the cake out and let it cool. When the cake is hot, it will still be soft and not good to cut. So, it's best to let it cool down.
THE RESULTS
A beautiful strawberry banana cake, with a tempting texture. Despite the fact that this cake only uses oatmeal, not flour.
Would you guys like to try this cake? For me, the sweetness is just right. If you feel it's not sweet enough, you can even add honey. See you at my next food blog!
Best Regards,
Anggrek Lestari
Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration.
Contact Person: [email protected]
Discord: anggreklestari#3009
Strawberry with banana is really a great mix! So good that you try to reduce the amount of sugar ... and thank for providing the whole recipe step by step! 😍
It's amazing, a very healthy food to eat.Even without flour, it looks really delicious, sis❤️
Yeah you can try it home, simple cake 😊
This is a solution for those who like to eat cake but also maintain their health. Thanks for sharing the recipe 😊
Of course, I have oatmeal supply and thats why I made this cake
Looks delicious. Perfect for tea time🙂
Absolutely for sure 😊
!discovery 30
😋 It's so delicious. Do you always make this?
Often when I have ripe bananas 😊
This post was shared and voted inside the discord by the curators team of discovery-it
Join our Community and follow our Curation Trail
Discovery-it is also a Witness, vote for us here
Delegate to us for passive income. Check our 80% fee-back Program
This looks delicious. Very good recipe.
Thank you, you can try when you have banana stocks 😊
I loved this recipe, It is very nutritious, rich in proteins and vitamins, and low in carbohydrates. I would have to modify it to replace the strawberry because in my country there is no strawberry. Thanks dear @anggreklestari for sharing this excellent recipe 💐🤗
You can just using bananas, also with chocolate. No problem 😊
Ok thanks, I will do so 🤗
Oatmeal instead of flour!!!!! What a brilliant idea, I have oatmeal for breakfast on a daily basis, time to add this Banana Strawberry Cake as well to my breakfast mix haha! 🤌🏻
Yeah, I have oatmeal more and more
This cake also good for breakfast 😊
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.Great mix banana and strawberry 🍓🍒
Yes yes, I often made this type of cake
You had me at "banana"! I can't wait to try this yumminess. Thank you for sharing!
Please try it 😊
This looks absolutely delicious! I love how you've replaced flour with oatmeal to make it a healthier option without compromising on taste. The combination of banana and strawberry sounds amazing, and it's great that the sweetness can be adjusted naturally. Thanks for sharing such a thoughtful and nutritious recipe. Keep up the great work! 😊🍓🍌
I always think to replace flour with oatmeal especially for breakfast meal
That's work!
Thank you 😊
That dessert looks delicious @anggreklestari. I love strawberries. Reducing gluten intake is good for me because of my Type 2 Diabetes. Think I'll try this cake. Nice and simple recipe made with oatmeal (my all time favorite breakfast food that's so good for me).
Thanks for sharing. Take care.
!LADY
My family members also diabetic thats why I always try make healthy meal 😊
Take care
View or trade
LOHtokens.@justclickindiva, you successfully shared 0.0100 LOH with @anggreklestari and you earned 0.0100 LOH as tips. (4/25 calls)
Use !LADY command to share LOH! More details available in this post.
It looks like a pudding too 🤤, we can use this to our overripe banana at home. We always make a banana fritters and the amount if oil on it is just. But with this, we can adjust everything. Thanks for this ✨.
Ripe banana is easy to mix with another yummy ingredients for sure ❤️
it's too bad i don't have an oven yet 🥲 I would have loved to try this one out. i love strawberries and bananas 🥹
Sometimes I also made steamed cakes. 😊
oh I'd like steamed cakes recipes ☺️☺️
Greetings my dear friend! Thank you for sharing this delicious cake. It fit like a glove as we say here, since we are eliminating sugar and flours for my husband's health and at the same time taking care of the rest of the household. I loved it, I will put it into practice. I send you a big hug and many blessings.
Greeting my friend
You can try it with some moderation in your kitchen 😊
Looks so appetizing, love how bananas can make a dessert so special.
Yeah, ripe banana always be yumny cake!
It is, I will learn to bake soon. 😊
It looks good! Substitutions are not easy; it's particularly complex when it comes to flours. I like using oat+banana+egg+chunks of fruit for cakes when I don't want to use flour, so I can imagine the texture and flavor of your cute dessert.
Glad to know you're taking care of yourself but still eating dessert 😁❤️
I often this one for breakfast, sometimes with muffin shapes, sometimes just with pancake style. Everything adjustable 😊
Strawberry banana cake is one of the best things in the whole world! I just love it!
Such a nice recipe, @anggreklestari!
Looks Healthy and yummy.
Yes, we can also adjust the sugar 😊
You are really good at making unique recipes. You should share more of it
That's great! I love flourless cakes and desserts, I think they are more practical. In fact, that's why I love making biscuit cakes. Making dough with flour is a hassle xd This looks both healthy and delicious.
Oh wow this looks really good. I love both bananas and strawberries. With the oatmeal I'm sure it gives it a nice crunch. Just the combination alone of ingredients looks delicious 😋
My husband also love this 😊 oatmeal in general he never eat
So with this combination just perfect 😊
bananas and strawberries? wow I'm looking forward to you making it with durian!
Look tasty sis, and wow it is also has no flour. Great work! Healthier but still tasty