Living Lunch

in Foodies Bee Hive4 years ago (edited)

Gooday folks.

A couple of days ago i made a raw Hummus.

Ingredients

  • Sprouted Mung beans
  • Sprouted Chick Peas
  • 1 clove garlic
  • Himalyan salt
  • Cumin
  • Turmeric
    *Freshly ground black pepper
  • 1 very small freshly harvested zuchini
  • 1 small carrot
  • Home made pear vinegar
  • Tahini

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Instructions
Using a food processor, blend togather Mung Beans, Chick Peas, garlic and carrot, gradually adding Zuchini, tahini and vinegar until very smooth. Add spices and process again until mixed thoroughly.

Preparation time - 10 minutes

Serving Suggestions
1 Add a thick layer to rice cakes, top with thin slice of Zuchini and serve with olives.

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2 Spread a thin layer of whole grain mustard onto rice cracker before adding the raw hummus.
Serve with fresh green salad (with dressing) and homemade sauerkraut.

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De-Licious.

Images are my own, taken with Nikon COOLPIX L110

Namaste
Atma

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Oh thats looks so delicious, I try this also!! :) Reminds me at our wonderfull dinner evenings with the best ricecakes ever :)

Hi atma.love,

This post has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed). Have a great day :)

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Are you aware the curiehive.com link goes to a chinese page with porn and gambling ads/links?@curie Thanks for the upvote.

Your content has been voted as a part of Encouragement program. Keep up the good work!

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