Simple Low Carbs Food!!!

[crisgojar]

Ingredients:
Chicken (I'm using thigh part)
Broculli
Salt
Black Pepper
Garlic powder
Dark Soy sauce

First we have to prepare all ingredients. Wash and clean the chicken thigh. And put salt, black pepper, garlic powder, dark soy sauce into the chicken and mixed it well to marinate the chicken. Leave it for 15minutes.

While marinating the chicken, cut the Broculli and boiled a water with salt. Put the Broculli into the boiled water for 3minutes to 4minutes.

After 15minutes, we food the chicken into airfryer.

And cook for 40minutes.

Now its time. Our chicken is done. Put the chicken into the plate with side dish Broculli.

I hope you like my low carb recipe....
Thank you 😊

Comments

[sheliawati]

I like your simple low carb menu 😍

[macchiata]

This is definitely low cabs menu. I love this since I am on weight loss journey and that is typically what I eat as well.

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[crisgojar]

Thanks you very much.

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