Chicken stuffed buns / healthy recipe/ Bollos pelones/ Cocina Saludable/ by/ @gilliatt

[gilliatt]

Hello friends of #hive, especially lovers of good food in the #foodiesbeehive community, this time I bring you a totally homemade meal, a product of the radical quarantine that forced us to cook with what was in the refrigerator, so We were left to invent one of the grandmother so that when the doctor's family arrived, the food would be ready.

Let's see the ingredients, (What we find in the fridge):

• chicken.
• One onion
• A head of garlic.
• Paprika.
• 1/2 kilo of corn flour.
• Chesse of the year.

Let's see the step by step to get to this grandmother's recipe:

We start by cutting the onion into Julianas, the very small garlic and the ripe tomato into small squares.
While we boil the chicken, to later bone it.

The first step is to sauté the garlic until golden brown, we add the onion, we brown it too and then we add the tomato, the chicken, a point of salt and we bring to the fire for 15/18 minutes.

Once the stew is ready, we prepare the dough for the buns, which also has a process to flavor it.

We take the pre-cooked corn flour, add the paprika, garlic and salt to taste.

We take the dough, we give it a round shape, we open a hole and fill it with the chicken, and we proceed to seal it again.

At this point we throw them in boiling water until they float on their own, which indicates that they are ready.

Bon Apetit!

And remember the new strain of # covid-19 is even more deadly than the first, please avoid contact with people, wash your hands with plenty of soap and water, and above all:

#Stayathome!

Español

Hola amigos de #hive, especialmente a los amantes de la buena comida en la comunidad #foodiesbeehive, en esta ocasión les traigo una comida totalmente casera, producto de la cuarentena radical que nos obligó a cocinar con lo que había en el refrigerador, así que nos quedo inventarnos una de la abuela para que cuando llegara la familia del medico, la comida estuviera lista.

Veamos los ingredientes, (que fue lo que encontramos en la nevera):

• Medio pollo.
  Una cebolla
  Una cabeza de ajo.
  Medio Pimentón.
  1/2 kilo de harina de maiz.
  Queso de año.
  
  
  

  Veamos el paso a paso para llegar a esta receta de la abuela:

  
  

  Comenzamos cortando la cebolla en Julianas, el ajo muy pequeño y el tomate maduro en cuadros pequeños.
  Mientras hervimos el pollo, para posteriormente deshuesarlo.
  
  
  
  
  
  

  El primer paso es sofreír el ajo hasta dorarlo, agregamos la cebolla, la doramos también y luego agregamos el tomate, el pollo, un punto de sal y llevamos al fuego por 15/18 minutos.

  
  
  
  
  
  
  
  

  Una vez que el guiso esta listo, preparamos la masa para los bollos, que también tiene un proceso para darle sabor.

  
  
  
  
  

  Tomamos la harina pre cocida de maíz, le agregamos el pimentón, el ajo y sal al gusto.

  Tomamos la masa, le damos forma redonda, le abrimos un agujero y lo rellenamos con el pollo., y procedemos a sellarlo nuevamente.

  
  
  
  
  

  Ya en este punto los lanzamos en agua hirviendo hasta que floten por si solos, lo que nos indica que ya están listos.

  
  
  
  
  

  Bon Apetit!

  
  

  Y recuerda la nueva cepa del #covid-19 es aun mas mortal que la primera, por favor, evita el contacto con la gente, lávate las manos con abundante agua y jabón, y sobre todas las cosas:

  #Quedateencasa!

  
  
  

  Gracias por visitar mi blog.

  
  
  

Comments

[elinorrg]

Fino esos bollos se ven sabroso..me la debes..te espero para que lo hagas por aquí por la vía ipure ya es hora jajajajaja..

[gilliatt]

Por supuesto que sí, cuenta con eso, tú pones los ingredientes y yo mi talento!

[muksa]

Vaya, mmm. Delicioso .

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[anggreklestari]

Interesting buns recipe for sure. We can create a variation for the filling :)

[gilliatt]

Sure, I usually prepare them with ground meat, although with vegetables they are a delight, thanks for visiting here.

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