Hola mis queridos amigos @foodiesbeehive, un gusto y un placer estar nuevamente compartiendo mi trabajo con ustedes, de corazón espero que se encuentren muy bien. Esta es mi creación de hoy
Hello my dear friends @foodiesbeehive, a pleasure and a pleasure to be sharing my work with you again, from my heart I hope you are very Well. This is my today creation
Pescado.
Plátano.
Aceite.
Cebolla
Ajies.
Perejil.
Sal.
Color.
Fish.
Banana.
Oíl.
Onion.
Chili Peppers.
Perejil.
Salt.
Colors.
Primero ponemos a sancochar el pescado hasta que esté bien blanco así
First we put the fish to parboil until it is very white like this
Pico el plátano y lo corto en dos para sancocharlo alrededor de 15min
Chop the banana and cut it in two to parboil it for about 15 minutes
Una vez frio el pescado lo desmenuzo con ayuda de un tenedor y corto los aliños en cuadritos
Once the fish is cool, I shred it with the help of a fork and cut the dressings into squares
Coloco a sofreír los aliños para colocar el pescado, sal y el color. Movemos un poco hasta ver que este bien cocido y apagamos
I place the dressings to fry to place the fish, salt and color. We move a little until we see that it is well cooked and turn off
Aquí mi comida lista fácil y ligera
Here my easy and light ready meal
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