So that was a negative surprise 😕. if I were you, the food wouldn't be enough for me after working hard in the garden . Rather eat home-cooked food hehe . But the drink is undoubtedly refreshing
!PIZZA
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I get used to weight lifting using dumbbells, so it will not makes my appetite increase ehehe
Wow, you are strong then.. so it does help control our appetite.. nice .
yes, when get older we need to keep our body balance ehehe