I'm nuts about nuts. Haha. That's a good substitute. π
Although I haven't had any problems with it, protein deficiency is a valid concern, and I have not eaten fish for a long time so I'm guessing that I get enough from vegetarian sources since I don't actively count my nutritional intake on a daily basis. Also, each body is different and protein requirements differ from person to person. If eating fish works for you then go lang kung saan ka masaya. π
Hello, sorry ngayon lng nakapag reply.. naubusan kasi ng resource credits π
At oo, tama, each body is different and protein requirements differ from person to person.
As long as there is no signs of deficiency, everything is alright.
Have a blessed Sunday! Godbless. π
πππ