Good day friends!!!
Buen día amigos!!!
I want to share with you a very delicious recipe, made with a blue fish that provides the body with essential fatty acids, such as omega 3, as well as vitamins and minerals, such as phosphorus, magnesium, iron and iodine; I refer to tuna, also known by the name of bonito, this fish is highly appreciated at a gastronomic level, since with it you can make multiple preparations, in this case I will make a delicious "Tuna stew, in chives and chili sauce" , This recipe is ideal for a succulent lunch and you can accompany it with rice, pasta or steamed vegetables, it really is a delight !!!
Quiero compartir con ustedes, una receta muy deliciosa, realizada con un pescado azul que aporta al organismo ácidos grasos esenciales, como el omega 3, además aporta vitaminas y minerales, como el fósforo, magnesio, hierro y yodo; me refiero al atún, también conocido con el nombre de bonito, este pez es muy apreciado a nivel gastronómico, ya que con el se puede realizar múltiples preparaciones, en este caso haré un delicioso “ Estofado de atún, en salsa de cebollino y ajíes “, esta receta es ideal para un suculento almuerzo y puedes acompañarlo con arroz, pastas o vegetales al vapor, realmente es una delicia!!!
Hi larka,
Visit curiehive.com or join the Curie Discord community to learn more.
FoodiesUnite.net Yum! You have been curated @anggreklestari on behalf of on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Join and Post through the Community and you can earn a FOODIE reward.