You've inspired me to make my own Sauerkraut especially as it's helped your reflux which is something I take medication for, would love to stop taking anything!
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You've inspired me to make my own Sauerkraut especially as it's helped your reflux which is something I take medication for, would love to stop taking anything!
I have been on Omeprazole for 5 years and I just stopped taking it on my own. My reflux is slowly calming down with all the good veggies and Kombucha I have daily. If it acts up I just take a Tums now and it has been almost a month and I can see the difference already.