The meaning of Tempe Mendoan is tempeh which is fried in flour. Fried tempeh is not too dry and is still soft in texture, so it is said to be mendoan, meaning half cooked.
Tempe is a very practical food ingredient and can be processed with many dishes. And tempeh is very much liked by many people in Indonesia. In addition to its high nutritional value and the very cheap price of tempeh, this food is also considered a practical food because its presentation is concise and does not take time. Tempe is the result of fermenting soybeans mixed with tempeh yeast. And the new tempe will be completely when the soybeans begin to mix with the yeast and are no longer shaped like whole or raw soybeans
Tempe is also a mainstay food for vegetarians, or people who want to eat healthy. Because in Tempe also contains many nutrients that are useful for the body. This is also reinforced from scientific information or electronic articles milling about on the Internet.
Like the article from http://www.sehatq.com which states the nutritional content of Tempe, namely:
- Calories
- Protein
- Fat
- carbohydrates
- Water
- Fiber
- Calcium
- Phosphorus
- Iron
- Sodium
- Potassium
- Etc
In addition to high nutritional content, tempeh can also be a delicious snack, especially for afternoon snacks accompanying a cup of tea at the table and chatting with the existing family.
And in today's post I will make my local specialty snacks made from tempeh and known as Mendoan tempe. To make this dish is not too difficult, and adjusted to your taste.
Materials made:
1. 2 medium-sized tempeh sticks
2. 200 grams of wheat flour
3. 1 teaspoon turmeric powder
4. 1 teaspoon coriander powder
5. 2 cloves of garlic
6. 3 cloves of red onion
7. 2 pecan
8. Half a spoon of salt
9. 2 stalks of fresh celery
10. Half a glass of water or the equivalent of 50 ml
11. Vegetable oil for frying
How to make :
1. Puree the onion, garlic, salt and candlenut
2. Once smooth, mix the turmeric powder and coriander powder
3. Put the flour into the container, after that mix the spices that have been mashed
4. Add water to the mixture and stir until evenly distributed, so that the dough is neither too thick nor too runny.
5. After the dough is thick enough, add the celery leaves and mix again until smooth
6. Cut the tempeh according to taste
7. Put the tempeh into the dough
8. Heat vegetable oil over medium heat
9. After the oil is hot, enter the tempeh that has been given flour.
10. Fry until brown
11. Lift and drain.
How easy it is to make tempe mendoan, of course. And I hope you guys can try to make this Tempe mendoan as your dish at home. Both for gatherings and for banquets. Good luck.
And never get bored to see our posts, greetings from Binjai City, in North Sumatra, Indonesia. Greetings and healthy greetings for all Hive friends. thank you
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