Saludos comunidad de Foodies Bee Hiyve hoy les traigo una rico plato muy tradiciomal y conocido en nuestro llanos venezolano mejor conocido como frijoles bayos el cual son muy nutritivos .
Greetings Foodies Bee Hive community today I bring you a very traditional and rich dish known in our Venezuelan plains better known as bay beans which are very nutritious.
Antes de realizar su prrparacion realice la limpieza del grano para asi eliminar cualquiera basura por muy minima que sea se estrae.
Before making your preparation, clean the grain to remove any trash, no matter how minimal it is removed.
Esto serian los ingredientes a utilizar:
1kilo de frjol bayo
2litros de agua omas si lo requiere.
Una cebolla mediana.
Una cabeza mediana de ajo
1- Ramita de Cebollin .
1-Ramilta de cilantro criollo.
6-Ajies dulce.
1/2 pimenton
Color onotado con aceite.
Sal al gusto.
This would be the ingredients to use: 1kg of bay beans 2 liters of water or more if required. One medium onion. A medium head of garlic 1- Sprig of Chives. 1-Bouquet of Creole coriander. 6-Sweet peppers. 1/2 paprika Color oiled with oil. Salt to taste.
Pasos para cocinar:
Despues de limpiar el grano se lava y se procede a montar en una olla grande con suficiente agua colocar sal y 3 cucharadas de aceite y dejar cocinar por 2 horas hasta que el grano hablande.
2do paso .
Se procede a clasificar y cortar los alinos de manera que se puedan sofreir en aceite. Despues de hacer el sofrito se espera hasta que el grano este blando con una cuchara procederas ha pisa el grano para determinar su contestura.
Steps to cook. After cleaning the grain, wash it and proceed to mount it in a large pot with enough water, add salt and 3 tablespoons of oil and cook for 2 hours until the grain begins to speak. 2nd step. The seasonings are classified and cut so that they can be fried in oil. After making the sauce, wait until the grain is soft with a spoon procederas has stepped on the grain to determine its
3er paso.
Ya con los granos ya blandos se le agrega el sofrito para que se cocine con el grano de tal manera que se Condimente y tomo ese color y sabor que lo caracteriza como un rico plato llanero .
Este plato lo puedes acompanar em la mesa con unas buenas arepas y queso y una taza de cafe con leche para un buen desayuno o almuerzo.
3rd step.
With the grains already soft, the sofrito is added so that it is cooked with the grain in such a way that it is seasoned and it takes on that color and flavor that characterizes it as a rich plains dish. You can accompany this dish at the table with some good arepas and cheese and a cup of coffee with milk for a good breakfast or lunch.
Todas las fotos son de mi autoría tomadas con mi teléfono.
Modelo. LG León
Ubicacion llanos centrales de Venezuela.
All photos are my own, taken with my phone.
Model. Lg lion
Location of central plains of Venezuela.
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Me encantan los frijoles