Que tal familia de de la comunidad hive , por aquΓ de nuevo , con un rico , sencillo y sabroso menΓΊ, les cuento que mi familia mi esposo, mi hijo son de paladar exquisito y cada dΓa para mΓ es un reto mantenerlos contentos y muy alegres con lo que les doy de comer , gracias a Dios que nos sustenta cada dΓa
How about family from the hive community, here again, with a rich, simple and tasty menu, I tell you that my family, my husband, and my son have exquisite palates and every day for me is a challenge to keep them happy and very happy With what I feed them, thanks to God who sustains us every day
@Mirbystββββββββ’β’ββ’β’βΊββββββ
Es un bisteck de lomito de corte mariposa, es una carne suave y hebrosa, todo condimento se lleva bien con ella, este lo pude acompaΓ±ar de ensalada de repollo, cebolla y tomates, con hermoso plΓ‘tano ya que mi esposo es maracucho y el plΓ‘tano no debe faltar en mi cocina, vamos que le digo la cantidad y los ingredientes con el cual lo elabore .asΓ que pΓ³ngase el mandril y a cocinar,
It is a butterfly cut tenderloin steak, it is a soft and stringy meat, all seasoning goes well with it, I could accompany this with cabbage, onion and tomato salad, with a beautiful plantain since my husband is maracucho and plantains are not It must be missing in my kitchen, let's tell you the quantity and the ingredients with which I prepare it. So put on the chuck and cook,
Y no se les olvide ponerle una gran dosis de amor para que quede muy sabrosa y gustosa empecemos
And do not forget to put a large dose of love so that it is very tasty and tasty, let's start
Preparacion :
Todos los ingredientes como el tomate, la cebolla , se lavan con agua y vinagre
La carne limpia y bien lavada
La pongo en un plato, u otro recipiente dΓ³nde le Rallo una cebolla y los dientes de ajo, le pongo la sal, pimienta, orΓ©gano, y la dejo reposar para que se conozcan, y la reservo
Preparation
All the ingredients such as tomato, onion, are washed with water and vinegar
Clean and well washed meat
I put it on a plate, or another container where I grate an onion and the garlic cloves, I put the salt, pepper, oregano, and I let it rest so that they get to know each other, and I reserve it
@Mirbystββββββββ’β’ββ’β’βΊββββββ
coloco un sartΓ©n a temperatura media, le echo 100 ml de aceite ya que no debe quedar grasoso, por la salud de todos.
Coloco el bistec ya condimentado y se deja unos 5 minutos de un lado, damos vuelta, comprobamos la sal. Y 5 minutos despuΓ©s que en total serΓan 10 minutos, lo sacamos del sartΓ©n, para que los jugos vuelvan al bistec
I place a frying pan at medium temperature, I add 100 ml of oil since it should not be greasy, for everyone's health.
I place the already seasoned steak and leave it for about 5 minutes on one side, we turn, we check the salt. And 5 minutes later, which would be 10 minutes in total, we take it out of the pan, so that the juices return to the steak
mΓ‘s tengo un horno que me regalΓ³ mi hijo, la cual coloco en la hornilla, dΓ³nde coloco el plΓ‘tano que se va asando poco a poco ya cuando va a mitad de cocciΓ³n , y si acompaΓ±ar este delicioso bistec
I also have an oven that my son gave me, which I place on the stove, where I place the banana that roasts little by little when it is halfway cooked, and if it goes with this delicious steak
@Mirbystββββββββ’β’ββ’β’βΊββββββ
reposado, cortamos cebollas en juliana, y los tomates y sazonamos con sal y pimienta, le exprimo un limΓ³n para darle ese sabor avinagrado para que acompaΓ±e nuestra carne,
rested, we cut onions in juliana, and the tomatoes and season with salt and pepper, I squeeze a lemon to give it that vinegary flavor to accompany our meat,
Vamos a servir ese suave y condimentado bistec , el cual ya el plΓ‘tano deberΓa estar completamente asado, listo para comer, y ser un buen acompaΓ±ante de esa suculenta y jugosa carne. Colocamos la carne ,a un lado colocamos tambiΓ©n la cebolla , con el tomate que resaltan la vista, tipo ensalada para darle color y cΓ³mo estΓ‘n encurtidas con el limΓ³n su sabor es espectacular y en otro plato ese plΓ‘tano bien asado , dorado y provocativo con ese sabor dulce amigo perfecto de mi bistec de lomito. Se animan , lo salado de la carne y lo dulce del plΓ‘tano la combinaciΓ³n perfecta, muy saludable, potente y equilibrado.
We are going to serve that soft and seasoned steak, which the plantain should already be completely roasted, ready to eat, and be a good companion to that succulent and juicy meat. We place the meat, on one side we also place the onion, with the tomato that highlights the view, like a salad to give it color and how they are pickled with lemon, their flavor is spectacular and on another plate that well-roasted, golden and provocative banana with that sweet flavor perfect friend of my tenderloin steak. The saltiness of the meat and the sweetness of the banana are encouraged, the perfect combination, very healthy, powerful and balanced.
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Take a walk through my post, look at it and if you like it, comment, give it a like, my beautiful people, your support encourages us to continue improving our culinary techniques, which we use every day to give spoonfuls of love to the beings we love, to parents, husbands , children, grandchildren, brothers, I say goodbye wishing you a happy and blessed day and really thank you very much for allowing me to share my recipe with you. Until next time
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Muchas gracias!!! hivebuzz mil gracias
Exquisito plato mi linda , se ve muy rico y fΓ‘cil de preparar, muchas gracias por compartir con nosotros β£οΈ
Muchas gracias, por tu comentario fΓ‘cil ,rΓ‘pido y para cualquier momento
I always love this kind of food but I have never tried to cook it myself. Now that I have seen your recipe I am going to try and cook it for my family.
Claro la comida y el cocinar es un arte, es como ir al museo del prado y contemplar un cuadro de cualquier pintor, asΓ es la comida pinta de alegrΓa tu hogar , y de que es fΓ‘cil es fΓ‘cil manos al sartΓ©n y listo a comer , saludos gracias por tu apoyo