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Welcome to my blog 💛💛💛
Hola mis queridos amigos!
Hoy es domingo de descansar y de hacer algo fácil en la cocina pero que sea sabroso! a mi se me ocurrió hacer unas ricas CROQUETAS DE LENTEJAS ricas saludables con pocos ingredientes!
Hello my dear friends!
Today is Sunday to rest and to do something easy in the kitchen but tasty! I came up with the idea of making some delicious LENTIL CROQUETTES healthy and tasty with few ingredients!
Ingredientes
- 250 gr Lentejas
- 1 huevo
- Ajos
- CebollÃn
- Agua
- Sal
- Pimienta
- Orejano Molido
- salsa de soya
- Aceite
Ingredients
- 250 gr Lentils
- 1 egg
- garlic
- Chives
- Water
- Salt
- Pepper
- Ground Orejano
- Soy sauce
- Oil
Preparación // Preparation
Esta receta es bien sencilla y super fácil de elaborar, comenzamos remojando las lentejas en agua por 1 horas antes, esto hace que la lenteja se hidrate un poco le retiramos en exceso de agua y la llevamos a la licuadora, allà incorporamos todos los ingredientes el cebollÃn, ajo, el huevo, pimienta sal, salsa de soya, llevamos todo a licuar si vez que la mezcla esta un poco seca le puedes agregar un poco de agua y listo la dejas licuar hasta que te quede como una crema espesa y la llevamos a freÃr. Colocamos en pequeñas porciones y freÃmos las croquetas por ambas caras y listo! Fácil y super sabroso.
This recipe is very simple and super easy to prepare, we start by soaking the lentils in water for 1 hour before, this makes the lentils hydrate a little, we remove the excess water and take them to the blender, there we incorporate all the ingredients, the scallion, garlic, egg, pepper, salt, soy sauce, we take everything to blend if you see that the mixture is a little dry you can add a little water and ready, let it blend until it is like a thick cream and we take it to fry. Place in small portions and fry the croquettes on both sides and that's it! Easy and super tasty.
se colocan las lentejas a remojar en Agua por 1 hora
soak the lentils in water for 1 hour.
Se retira el agua y se llevan a la licuadora
The water is removed and the product is blended in a blender.
Se pica el cebollÃn en trozos pequeños y se lleva a la licuadora
Chop the chives into small pieces and place in a blender.
Se pela el ajo y se lleva a la licuadora
Peel the garlic and put it in the blender.
Orejano seco se coloca una cucharadita
Dried orejano is placed a teaspoonful
Colocamos salsa de soya, pimienta, sal
We add soy sauce, pepper, salt, salt
Agregamos el huevo por ultimo y llevamos a licuar todos los ingredientes
Finally, add the egg and blend all the ingredients.
Licuamos y obtenemos esta mezcla que tiene un olor muy rico
We blend and obtain this mixture, which has a very rich smell.
llevamos a freÃr nuestra mezcla esperamos que doren por ambas caras.
We fry our mixture and wait for it to brown on both sides.
Lista mis CROQUETAS DE LENTEJAS, te invito hacerlas y que las disfrutes !!!
hasta la próxima!
Ready my *** LENTIL CROQUETTES***, I invite you to make them and enjoy them !!!!
Until next time !
MuchÃsimas gracias por compartir tu tiempo y tu apoyo!!!
Thank you very much for sharing your time and your support !!!
By
Todas las fotos son originales y fueron tomadas con mi celular REDMI NOTE 8
All photos are original and were taken with my REDMI NOTE 8 cellphone
Lentil is a super food ingredient for sure. So its healthier, but here, Indonesia, so difficult to find lentil.
Lentils are a superb source of iron. It's a pity you can't get it in Indonesia. I hope someday to send you from my country to yours it would be great! Greetings.
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