Yep. Trust your body and nervous system first :) The mind... well ...
I've had to eat some meat for the last while. Life, motion, stress and movement. But I'm moving towards stopping again.
It doesn't sit well with me, personally. But it sometimes is necessary now because we don't get decent quality food much anymore. Or have time to prepare it well. So... that's the dream. More time and a lifestyle to facilitate Being well <3