Bengali Recipe: Spinach Curry with Telapia fish.

in Foodies Bee Hive • 2 years ago
Spinach Curry with Telapia fish

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Hello dear foodies friends 🤗 I am back again with another Bengali Recipe. You know i am Bengali and love to cook Bengali food's. Today I decided to cook Spinach with Telapia fish. Spinach is rich with Many nutritious values. I explained all the benifits before. This spinach is mostly helps to build the bain development of child's. In this winter season we found available spinach and i really want to feed my child's Spinach in many ways. Anyway today's curry was really delicious. Also you can cook it with Bengali style. Let's see how i prepared this food.

Necessary Ingredients

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  • Spinach - 500 gm
  • Potato - 200 gm
  • Onion chop - Half cup
  • Chili powder - 1 spoon
  • Turmeric powder - 1 spoon
  • Cumin powder - 1 spoon
  • Salt - on taste
  • Sugar - 1 spoon
  • Soyabean oil - As needed
  • Garlic paste - 1 Spoon
Cooking process

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Firstly I cutt the roots of spinach and cleaned them properly with water. Then cutt them in small size.

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Now i cutt the Telapia fish and cleaned them properly with water. Then I chopped the potatoes.

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Now I put a pot on the stove and applied some cooking oil. After that I give onion chop and fried them in brown colour.

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Now I added Turmeric powder, Chili powder, Garlic paste, Cumin powder and salt on it.

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Now I added sugar in it and mixed up all the spices.

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Now I give the fishes and cooked them with spices for ten minutes. Then I took the fishes in a bowl.

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Now I added the potato chop on it. Then mixed them with spices.

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Now it's time to add spinach and cooked them for ten minutes with spices.

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Now I give the fishes and cooked them for ten to fifteen minutes. My spinach curry is ready. It's time to serve food.

Food Presentation

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This food is delicious and nutritious also. If you have available spinach in your area you can try this recipe with any fish. This is truly delicious.

Phtography deatils:-
DeviceMobile Realme c-25
LocationDhaka, Bangladesh
Who am I?

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I am Nusrat Jahan from Bangladesh. I am housewife and Mom. I love to cook and also taking care of my child's. I love travel and Blogging is really attract me to spread my skills through the world. Your support is highly appreciate.

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