Beef is one of the common meat products. Beef is rich in protein, fat, vitamin B family, niacin, calcium, phosphorus, iron, cholesterol and other ingredients. It has the functions of nourishing muscle regeneration and stomach, promoting recovery, and losing weight.
This is also good for children's growth, don't linger on the instructions, let's go to practice
Ingredients list
150g fresh beef , 3 green peppers , Salt right amount , Peanut oil the right amount , 1 scoop of oyster sauce , Soy sauce right amount , Cornstarch right amount , 3 cloves of garlic , Black pepper right amount , 1 spoon of cooking wine
Cooking steps
Step 1/15
Cut green peppers and beef into shreds.
Step 2/15
Add cooking wine, cornstarch, salt, black pepper, and a spoonful of peanut oil to the beef.
Step 3/15
Mix well and marinate for a while.
Step 4/15
Finely chop garlic.
Step 5/15
Put oil in the pot to heat up.
Step 6/15
Add garlic and stir fry for a fragrance.
Step 7/15
Put beef
Step 8/15
Stir fry over fire.
Step 9/15
Stir-fry and serve on a plate for later use.
Step 10/15
Keep oil in the pot.
Step 11/15
Add green pepper and fry until cooked.
Step 12/15
Add the fried beef.
Step 13/15
Put on oyster sauce
Step 14/15
Stir evenly
Last step
Out of the pot and plate
Tips
There are skills in cooking delicious dishes. Every dish I have has a small coup.
Nutritional analysis
For diabetics eat less
Good luck, hopefully it will become your and your family's favorite food.
Want to make delicious and nutritious dishes? You don't need to be a reliable chef, you can try some of the outstanding recipes, including in my post.
Yay! 🤗
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