![image.png](https://images.hive.blog/DQmUFb98SnviDZ6kAbqwKBoWd6r3XFzRfD661pSkE6ZAH6w/image.png)
Lunches should be a time of family reunion in which we take a break from our work to share with our family, so friends of HIVE, I have dedicated myself to make simple meals that save us time to eat quietly, for example, today I bring you SOFRITA MEAT WITH TOMATO AND ONIONS.
Los Ingredientes usados son:
- 500 grs de carne en bisteck.
- 2 Cebollas blancas medianas.
- Onoto.
- 3 Tomates.
- Sal, pimienta, orégano al gusto.
- Aceite vegetal
The ingredients used are:
- 500 grams of beef steak.
- 2 medium white onions.
- Onoto.
- 3 tomatoes.
- Salt, pepper, oregano to taste.
- Vegetable oil
![image.png](https://images.hive.blog/DQmXDNX2mSTZMFC6dcqSiYopFejwN7AuejvkJ2fX5S4XE1Q/image.png)
Preparación
Al tener ya los ingredientes listos, lo primero es lavarlos bien, y comenzamos por picar la carne en cuadros.
Preparation
Once the ingredients are ready, the first thing to do is to wash them well and start by chopping the meat into squares.
![image.png](https://images.hive.blog/DQmb61Z7KnmgQkcmRfktLNvJ37Xkj5aqG1gN595EQQWaiFv/image.png)
Posteriormente la vamos a sazonar, con sal, pimienta y un toque de orégano.
Seguidamente vamos a picar en rodajas tanto las cebollas como los tomates.
Then we are going to season it with salt, pepper and a touch of oregano.
Then we are going to slice the onions and tomatoes.
![image.png](https://images.hive.blog/DQmb8d4X7YPuebczEpeTkkvcWCLNYiVLVmSQBPtoMkmFFp2/image.png)
Para continuar, en un caldero caliente con aceite, vamos a sofreír primeramente la cebolla a fuego medio para que tome un tono transparente. Así como observamos en la imagen como se ve al principio y luego ya cocinada.
To continue, in a hot pan with oil, we will first fry the onion over medium heat so that it takes a transparent tone. As you can see in the image as it looks at the beginning and then cooked.
![image.png](https://images.hive.blog/DQmSRgYQYVhtsmuqK1my9MV35Y4r8xVscDiDmdnzJL5kVda/image.png)
Al estar las cebollas listas bien doradas, como se muestra en la fotografía, vamos a proceder agregarle los tomates.
When the onions are well browned, as shown in the picture, we will proceed to add the tomatoes.
![image.png](https://images.hive.blog/DQmXFmCCTZuFpZs641189GxknAgfk7kWy1n229hFDFprkKR/image.png)
Los tomates igualmente los dejamos cocinar por 3 minutos aproximadamente, para que se vuelva estilo una salsa.
The tomatoes are also left to cook for approximately 3 minutes, so that it turns into a sauce style.
![image.png](https://images.hive.blog/DQmVwgWUjvvqDEnwQHh3o23SxQSpsX13ZTXQ8fUphTofwA5/image.png)
En este punto vamos agregar la carne condimentada, revolvemos y tapamos para que la carne se cocine.
At this point we are going to add the seasoned meat, stir and cover so that the meat cooks.
![image.png](https://images.hive.blog/DQmeY7ydVJyvdBUFQ878aN3XBSefWf3zfaikbb4k6pt1FWX/image.png)
![image.png](https://images.hive.blog/DQmV3T5f8oBuu4d8c2vkxPiLUzZxzBQFxcSWsm9hiE43Ap8/image.png)
Bueno amigos, así que ya tenemos lista esta sencilla y sabrosa receta, que podemos acompañar con arroz blanco y queso. Aquí les muestro la imagen de mi plato ya servido. ¡Buen provecho para ustedes!...
Well friends, so now we have ready this simple and tasty recipe, which can be served with white rice and cheese. Here I show you the image of my dish already served, bon appetit to you!....
![image.png](https://images.hive.blog/DQmYKgCYwE5xM5kB8sqEt8Hi4vBtefKq6LAxx1JDU4nDvn1/image.png)
TODAS LAS FOTOS FUERON TOMADAS DESDE MI CELULAR MOTOROLA G6 y EDITADAS EN POWER POINT. PARA LA TRADUCCIÓN USÉ DEEPL.
ALL PHOTOS WERE TAKEN FROM MY MOTOROLA G6 CELLULAR and EDITED IN POWER POINT. FOR TRANSLATION I USED DEEPL.
![image.png](https://images.hive.blog/DQmVU4pvSLeNhqpTKLCR1RhGUYVRx3bV7zHhEa8u64RAK92/image.png)