Ricos vegetales a la vinagreta/Rich vegetables in the vinaigrette

[rogneliz]

Me alegra saludarles de nuevo apreciados amigos.

I am happy to greet you again, dear friends.

Hoy quiero compartir con ustedes una receta que a mi familia le gusta mucho, queda muy sabrosa y tambien es saludable por su valor nutricional.

Today I want to share with you a recipe that my family likes very much, it is very tasty and is also healthy due to its nutritional value.

Los vegetales son muy economicos y son la compañia perfecta para sus comida.

Vegetables are very inexpensive and are the perfect companion for your food.

Muy bien les muestro los ingredientes:

• Berenjenas
• Calabacin
• Zanahorias
• Cebolla
• Aji
• Pimenton
• Ajo
• Aceite ( puede ser aceite de oliva o el que tengas en casa)
• Vinagre ( tambien puedes usar limon si no tienes vinagre)
• Sal

Very well I show you the ingredients:

• Eggplants
• Zucchini
• Carrots
• Onion
• Chili pepper
• Peppers
• Garlic
• Oil (it can be olive oil or whatever you have at home)
• Vinegar (you can also use lemon if you don't have vinegar)
• Salt

PREPARACION:

PREPARATION:

Cortamos en tiras no tan delgadas los vegetales y los aliños.

Cut the vegetables and seasonings into not so thin strips.

En un sarten antiadherente vamos asando nuestros vegetales.

In a non-stick pan we are roasting our vegetables.

Si vemos necesario podemos agregarle poquita agua para que se cocinen bien, mas que todo puede ser necesaria con la zanahoria por se un poco mas dura su concistencia.

If we see it necessary we can add a little water so that they cook well, more than anything else it may be necessary with the carrot for it is a little harder its consistency.

Teniendo todos nuestros vegetales asados los unimos en un bol y mezclamos con el vinagre y el aceite. Yo uso de esto cantidades iguales aproximadamente unas 3 cucharadas de cada uno y agregamos sal al gusto.

Having all our roasted vegetables, we combine them in a bowl and mix with the vinegar and oil. I use equal amounts of this about 3 tablespoons of each and add salt to taste.

Asi de facil tenemos nuestros vegetales a la vinagreta. Perfectos para merendar con pan o galletas.

This is how easy we have our vegetables in the vinaigrette. Perfect for a snack with bread or cookies.

Comments

[jeny.suona]

Thanks for the recipe! I will try it 🤤

[rogneliz]

Gracias por leer mi post.
Espero te guste mi receta.

Thanks for reading my post.
I hope you like my recipe.

[rutablockchain]

[rogneliz]

Gracias por tomarse en el tiempo para leer mi post.
feliz de estar en esta comunidad compartiendo lo que tanto me gusta.

Thanks for taking the time to read my post.
happy to be in this community sharing what I like so much.

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[hetyg]

Estos vegetales se ven deliciosos. me encantan las vinagretas.
Saludos

[rogneliz]

Si amiga son deliciosos.
Cuando puedas tienes que provarlos.

Yes friend they are delicious.
When you can you have to try them.