Hello everyone! I would like to share to you this simple recipe yet appetizing you wanted more! Well, mothers always want to feed their brood with their favorites and this is one among others that they love to partake.
I went to the wet market to look for something yummy without so much fats and cholesterol. We've had enough of that last holiday.:) LoL! I was glad to have found this fresh salmon fish. It's good for frying with dips but before that I don't fry it direct after cleaning.
You know guys, here's the technique on how to make it more delicious and tasty. First, it needs to undergo stewing to let the liquid absorb inside meat.
Here's the recipe guys!
Stewed Salmon
• 1 kilo salmon fish (or other options will be fine)
• 1/2 cup vinegar
• 1 cup water
• 1 tsp table salt
• 1 clove Garlic, minced
• Bell pepper, sliced into
strips
• papaitan
• Spring Onions, halved
• Fresh Tomatoes, sliced
• seasoning
• Oregano/basil/paprika
• Black pepper with leaves
• 2 tablespoons vegetable oil/olive oil
Instructions:
• Remove the intestines and wash thoroughly.
• Prepare your pan. For me, I prefer the old wok because it's thicker :).Before I forget, divide your spices into two: 1 for the base and the other half will be for the toppings.
• First, prepare the base and arrange the spices evenly such garlic, ginger, bell peppers, papaitan, spring onions and tomatoes.
Arrange the fish alternately to let the vinegar soak evenly.
Then add and arrange the 2nd set of spices on top.
For finale, add the vinegar and other condiments (optional), salt and seasoning to taste. You may add a dash of brown sugar to regulate the taste but not too much.
Serve either hot or cold. The good thing is that this kind of preparation is cholesterol free with lots of nutritional values from the fish meat and the herbs and spices added into it making it so delicious and mouth watering! And what's more, you can add this to your other menus anytime of the day.
The last but not the least, fried stewed fish for breakfast would be great especially when matched with fried rice or newly cooked one. A hot brewed coffee with this simple meal will indeed make your day! Try it.:)
This is all for now, thank you for dropping by my page. God bless us all!
Stewed salmon looks great and it's very healthy for us! I bet it is delicious and it looks like it's simple to prepare so everyone can try it!
Thanks for sharing!
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My pleasure! Thank you so much!
Hang yummy I wanna try this with oregano, I haven't tried it yet. What is papaitan Sis?
Espada nga sili ba sis :)
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Oh wow! Thank you soooo much!
I haven’t tried eating salmon like this.. looks good!
Try it sis. For a twist!;)
I will try this also Ate @sarimanok I can smell it from here, I so lobe spices. This is a healthy meal to served w/ our fam 😋❤️ yummy! Thanks for sharing your recipe po ☺️
Indeed it is. Less cholesterol pa di ba. Try the fried version. Ang sarap!
Papaluto kopo yan sa jusawa ko Ate @sarimanok thanks po sa A must try mong recipe po 😋
Wow looking tasty