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RE: Healthy Food can change your life and it's tasty!!

in Foodies Bee Hive13 hours ago

Great adventure you're starting on 😍

I do find over time that I don't fancy things as I used to - doughnuts and so on. I still like a spoonful of maple syrup here and there, though, it has to be said, mainly over natural yoghurt.

I quite like porridge for breakfast, too. I use the jumbo oats and I add other grain flakes, rye and barley mainly. That's nice with some fresh fruit.

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It's pretty amazing to be honest. I'm enjoying food more than ever, and with sugar limited the flavours and variance of other foods comes to the fore. As you say I've little desire for sugary foods now and it's pretty easy to say no.