Sauteed long beans with ground Beef is another simple yet delicious meal to serve during mealtime. Ingredients are basic and are easy to prepare. You may use ground chicken or ground pork if you prefer.
For some they incorporate other vegetables such as eggplant or squash but I prefer to have it with only long beans.
Ingredients
Garlic
Onion
Long beans
Ground beef
Water, 1 cup
Bay leaves, optional
Garlic powder, optional
Onion powder, optional
Oyster sauce, 2 - 3 tbsp
Preparations
Chopped the long beans and onion. minced the garlic.
Heat a pan and add enough oil. Saute the garlic and onion until aromatic.
Add the ground beef and throw in a pinch of salt for initial flavoring.
When the water has evaporated and the meat turns slightly brown, add the oyster sauce, bay leaves, garlic and onion powder if using. Stir, cook and cover with a lid.
Add the water and the chopped long beans. Cook until the vegetables are tender.
Adjust your seasoning with salt and pepper.
Budget friendly and Delicious meal for a busy day.
Please let me know what you think of this recipe.
Have a nice day!
Thank you.
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We can never have enough suggestions of how to cook long beans - they are a staple of life here in Thailand - always available, always cheap cheap. We make something similar but with mushrooms and chili and loads of coriander - yummy over rice with a friend egg plonked on top.
Absolutely. Your recipe sounds delicious. Thank you for the comment. Have a good day. Blessings!