Inihaw na Bangus 🐟 from the Philippines with ♥️!!!

Hello Hive!!!
It's a cold and rainy day, isn't it? When the weather is like this, we often love to eat. Today, I'm gonna make delicious and nutritious food that we can share with our family. This is still my mother's favorite meal to prepare before.

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Inihaw na Bangus (Grilled Milkfish)

Bangus (Milkfish)is the fish that is usually displayed in the market especially if the weather is not good because they are cultured and cared for in a Fish Pen. Fishermen are not going to the seashore to catch fish if the weather is not in good condition. Fish Vendors made a call to their supplier and so those who have Fish pens are going to harvest their cultured Bangus(Milkfish) and deliver it to the market.

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This Bangus is newly harvested and it costs PHP 170 per kilo or approximately 3 USD. Make sure and see to it that you will choose fresh Bangus.

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These are the ingredients of Inihaw na Bangus

One Kilo of Bangus Fish

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4 pcs. Tomatoes

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3 pcs. Red Onions

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2-3 medium size Spring Onions

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3-4 cloves of Garlic

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3 pcs. Sword Pepper

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2-3 tablespoons of Salt

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2 bags of Charcoal

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1 Banana Leaf

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Here's how to prepare the Inihaw na Bangus but before that make sure that you've properly washed your hands.

Step 1.
Cleaned the Fish and get the intestines and other internal organs. Make a slice of the upper portion of the fish.

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Step 2.
Sliced the tomatoes into desired sizes. The more tomatoes you'll mix the yummier!!! Then the red onions and spring onions should be sliced also into small pieces. Afterward minced the garlic.

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Step 3.
Sword Pepper needed to be cut or sliced into smaller pieces too.

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The ingredients are all set and after this, mix all the spices.

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Step 4.
Put the mixed spices inside the fish. Let the spices cover the space inside, the more spices to put the better. Finished the remaining fish, repeat the process.

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Step 5.
Next, get a banana leaf and put the fish on it and roll it after.

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Step 6.
Tie it with the string of the banana leaf and locked.

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Step 7.
Prepare the charcoal and other needed materials

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Step 8.
If the charcoal is ready, put the rolled fish for the grilling process.

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Step 9.
Let one side first cook and be sure that the banana leaf turned into black, meaning the heat is absorbed by the fish, afterwards the other side, just repeat the process.

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Step 10.
If all side of the banana leaf turns black it means our Inihaw na Bangus is cooked and now ready to be served. I'm so excited 😋.

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Step 11.
Peel off the banana leaf and let the charcoal leaf out from the fish.

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This Inihaw na Bangus is more delicious if we are going to match it with a sauce. And These are the ingredients for our sauce.

1.1-2 Tomatoes
2.1 Red onions
3.1 medium size spring onions
4.2 or 3 tablespoons Soy sauce
5.2-3 lemon
6.Chili ( if you wanted to have a spicy sauce)

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To prepare the Sauce, just follow the steps.

Step 1.
Slice all the spices into small pieces put them into a bowl and mix.

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Step 2.
Add the soy sauce to the mixed spices and stir them thoroughly. Slice the lemon and add its juice to have a litte sour to our sauce.

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Step 3.
Add the chili(optional) if you want to have spicy sauce. Usually, I don't add chili if my kids will joining us eating.

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Our sauce is now ready!!!

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It's time to serve and eat our Inihaw na Bangus with the yummy sauce.

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You can eat this meal whenever you want it can be for your breakfast, for lunch, or for dinner.
Enjoy the meal with your family.
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You can have also this meal outside, you can invite your neighborhood and share this with them. You can also bring this when you have a picnic.

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Try this Inihaw na Bangus, super yummy and delicious,you can add another cup of rice. And let your friends know about this meal.

I hope you've learn something from this and put it on your list of your favorite meal. Thank you for dropping by. Love lots 🥰

Sort:  

We've tried this one... This is truly delicious @simplechalyns... Love it... One of my favorites 🥰

Indeed @ciadanmea .This is so delicious and yummy.😊

I love eating bsngus .

You're right @dehai. Mostly of us love to eat bangus especially if it grilled bangus with matching hot sauce.super yummy

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I remember our boodle fight during @jobeliever's birthday. It was a sumptuous lunch that I ate dinner late at night. Hahahaha
I'm happy seeing your family eating the bangus (milkfish). ☺️

Thank you for the nice comments @missleray .indeed eating grilled bangus is so yummy and delicious together with our family.

You're welcome☺️

OMG, bigla akong nag crave. When was the last time that we had this kind of dish? Medyo matagal na coz we always had daing, yong binabad sa calamansi or suka tapos prituhin, omg lang. Pero ito, huehue, meron pabaaa? Pahagis please 🤤

Ubos na po🤣.Pero I can still cook for you, where you from?ipapadala ko nalang kaya @ruffatotmeee

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Sarap naman nyan. Di pa ako nakatry sa dahon ng saging. Matry nga.hehe

Sarap talaga @rhedren20.Mabango ito kapag binalot sa dahon ng saging at hindi din nasusunog ang balat ng isda, alam nman natin na manipis lang ang balat ng bangus...so ito ang mainam na paraan para hindi masunog ang isda ipares mo na rin ang masarap na sauce.....try nyo po at enjoy....

My mama loves to do prepare this dish Ma'am @simplechalyns . I love to eat this too, especially the belly part. Hehe.

Correct @volleyren20. That is also my favorite part of this inihaw na bangus.so yummy!!!!thank you for the message ma'am🥰

You're welcome po.🤗

See you around ma'am and have a nice day ahead

Have a nice day too Ma'am.🤗

Thank you ma'am.see you around then.love lots♥️

Love lots too 🤗❤️

Bet ko po green nyong makinang na backsplash ahahhaa... Oyyyy matry nga yang dahon ng saging. Di pa namin natry gawin yan sobrang bango siguro ng inihaw nyo hano

Yes po sarap talaga kapag nakabalot sa dahon ng saging mabango at hindi nasusunog ang balat ng isda po🥰

Hehehe,nagview ako ulit sa mga pictures sabi ko alin kaya dito ang green na backsplash🤣? Iyong cover pala ng mesa namin😊

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I just learned a delicious food recipe 😋
This is looks so delicious, i will try this.😊

It's my honor if you will try this one and may this add to your favorite food recipes.

Thank you so much sister 🥰

Likewise ma'am,happy to meet you here.see you around.love lots🥰

Greetings @simplechalyns, a different and delicious way to prepare fish, cooked on ember and wrapped in banana leaf gives it a great flavor.

Happy day!

Indeed @belkyscabrera it smells good and delicious because of the banana leaf.My family loves this food really.I see them happy eating sharing this food.

This dish looks super filled with many things, and so many fishes!!! A good fishing day!😍

True @noemilunastorta .It will be more delicious and yummy if you filled it with more spices especially tomatoes...I love tomatoes as well

I've tried it last night @simplechalyns and my hubby told me "what's going on? Why you wrapped it with banana leaves?" I just simply replied, "relax I just saw this my friend's blog" hahaha. I learned so much with this.

Really @jobeliever? I'm so proud because of my blog, you are inspired to do the dish.happy for you mam...then how does it taste by the way?

Nothing beats the taste of Bangus @simplechalyns it's always number one delicious fish.

Also, i added lots of tomatoes hmmmm namnam

Correct @jobeliever it's more yummier if it has more tomatoes. Delicious fish indeed.thank you for the message😊

This looks delicious

Indeed @sumptous if you are interested about the dish you may follow the steps on how to prepare. Happy cooking😊

Thank you

Your welcome🤗.see you around here

nakakatakam lang tignan, tapos the way lutuin napaka traditional hehe

Opo, traditional po talaga at hindi nagpapatalo sa sarap especially it rolled with banana leaf.delicious and yummy

Thank you for the nice comments