Hi Hive friends ☺ Today I show you another recipe I made up.It came out quite tasty and it doesn't take long to prepare.
Hola amigos de Hive ☺ Hoy os enseño otra receta que me he inventado.Ha salido bastante rica y no se tarda mucho en preparar.
Здравейте Hive приятели ☺ Днес ще ви покажа още една измислена рецепта от мен.Получи се доста вкусно и не отнема много време за приготвяне.
Ingredients:
√ 250 g mushrooms.
√ 2 chicken thighs
√ 1 package of salad
√ 4 tablespoons quinoa
√ 4 tablespoons cous cous
√ onion powder
√ garlic powder
√ cumin
√ salted soy sauce
√ sweet soy sauce
√ seed mix
√ olive oil
Ingredientes:
√ 250 g de champiñones
√ 2 muslos de pollo
√ 1 paquete de ensalada
√ 4 cucharadas de quinoa
√ 4 cucharadas de cous cous
√ cebolla en polvo
√ ajo en polvo
√ comino
√ salsa de soja salada
√ salsa de soja dulce
√ mezcla de semillas
√ aceite de oliva
Необходими продукти:
√ 250 гр гъби
√ 2 обезкостени пилешки бутчета
√ 1 пакет салата
√ 4 с.л. киноа
√ 4 с.л кус кус
√ лук на прах
√ чесън на прах
√ кимион
√ солен соев сос
√ сладък соев сос
√ микс от семена
√ зехтин
Preparation:
We start by removing the skin from the meat and cut it into pieces.Then we pour the meat into a pan and add olive oil, onion and garlic powder, cumin seeds and the sweet and salty soy sauce.We mix well and let the meat season.
Preparación:
Empiezamos por quitarle la piel a la carne y cortarla en trozos.Luego viertemos la carne en una sartén y añadimos aceite de oliva, cebolla y ajo en polvo, semillas de comino y la salsa de soja dulce y salada.Mézclamos bien y dejamos que la carne se sazone.
Начин на приготвяне:
Започваме като манем кожата на месото и го нарязваме на парчета.След това в тиган изсипваме месото и добавяме зехтин, лук и чесън на прах, кимион и сладкия и соления соев сос.Объркваме ги добре и оставяме да се овкуси месото.
Meanwhile, we wash and cut the mushrooms into pieces.We pour water into the pan and add the quinoa and cous cous.We put on the fire and leave until the water boils.Then we drain and pour them into a dish.
Mientras tanto, lavamos y cortar los champiñones en trozos.Vertemos agua en la olla y añadimos la quinoa y el cous cous.Ponemos al fuego y dejamos hasta que el agua hierva.Entonces escurrimos y verterlos en un plato.
През това време измиваме и нарязваме гъбите на кубчета.В тежндара наливаме вода и добавяме киноата и кус куса.Слагаме на котлона и оставяме докато заври водата.След това ги изцеждаме и изсипваме в чиния.
We put the pan on the fire and fry the meat before it is completely ready we add the mushrooms and sauté them.When they are ready we add the salad and stir ( you can add the vegetables you want,I use this salad because it has everything I like and it is faster).We add the seed mixture and leave for another 5 minutes.
Ponemos la sartén al fuego y freímos la carne antes de que esté completamente lista añadimos las setas y las salteamos.Cuando estén listas añadimos la ensalada y removemos ( puedes añadir las verduras que quieras,yo uso esta ensalada porque tiene todo lo que me gusta y es más rápida).Añadimos la mezcla de semillas y dejamos otros 5 minutos.
Слагаме тигана на огъня и запържваме месото преди да стане напълно готово добавяме и гъбите и ги задушаваме.Когато са готови добавяме и салатата и бъркаме ( вие можете да сложите зеленчуци по-избор,аз ползвам тази салата, защото има всичко което ми харесва а и е по-бързо).Добавяме и микса от семена и оставяме за още 5 минути.
And this is the final result.Quick easy and delicious 👌 I hope you liked the recipe and see you soon.
Translated with www.DeepL.com/Translator (free version)
Y este es el resultado final.Rápido fácil y delicioso 👌 Espero que os haya gustado la receta y hasta pronto.
И това е крайния резултат.Бързо лесно и вкусно 👌 Надявам се рецептата да ви е харесала и до скоро.
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Un abrazo. 🤗Hola @snedeva me encanta tu receta, luce muy apetitosa.
Gracias guapa.Otro abrazo para ti también ☺
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This looks delicious and healthy :)
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