Hello dear friends of foodies . Wishing you all a good start to this new week with energy and wellness. To keep enjoying good health and wellness, its good we also take care of ourselves both inside and outside. And to do this we need some drinks of those combination of fruits and vegetables that can properly keep us in check.
So friends in my todays recipe I bring to share and teach you of how you can enjoy a healthy and nutritious drink made from cucumber ๐ฅ, apple ๐ and ginger. This recipe is what we all need from time to time to stay in good health because its fortifying and helps in boosting our immune system.
We all know the benefits of eating cucumber ๐ฅ apple ๐ and ginger and making a smoothie from this three combination is so healthy to keep us going with good energy in our everyday activities and for those of us who do not like eating cucumber, the combination of these three ingredients into making a smoothie is the best way to enjoy wellness from this healthy and nutritious vegetable ๐ฅ
Here I will show you the steps for preparing this healthy drink ๐น.
INGREDIENTS:
1 large size cucumber
1 medium size apple
1/2 size of ginger
1 glass of spring water
STEPS FOR PREPARATION:
To prepare this recipe, I will start by first washing and sterilizing the cucumber and apple to disinfect them. Then leave in a drainer to drain a bit before I go on to cut, slice and dice the cucumber ๐ฅ
Next I will cut, slice and dice the apple to enable easy blending
The ginger I will peel off and dice in small squares.
Once all ingredients are ready I will set to blend them into a drink ๐ฅ of smoothie.
So here I will pour all the prepared ingredients into the blender. First the cucumber ๐ฅ the apple ๐ and ginger, then the glass of spring water.
I move on to blend them gradually making sure to get a smooth
smoothie finishing.
Then I serve this healthy greens ๐ฅฌ of good health that we all need at intervals to stay healthy ๐น.
Smoothies comes in different ingredients and recipes enabling us to always make them in our own version just like this recipe I bring to share with you. I hope you love ๐ and will want to make it in your own version.
Thank you for stopping by this publish. Donโt forget to leave a comment and a like. See you in my next publish. Lots of love ๐
All images are my original content.
Green is love to my eyes. Those green vegetables are delicious. How I wish I can prepare the same even once a day.
Aww.. but you can @missleray. It does not take too much of time especially when its has to do with good health. Just try making this drink even once in a week. Thanks for stooping by Blessings.
Looks so yummmmy... Even it is healthy n refreshing too... Thanks for the recipe... Surely going to try at home...
Thanks too for stopping by this publish @gargi. Am happy you love this recipe ๐ and will want to try it. Enjoy lovely.
Tanto que me gusta el pepino y ni siquiera sabia que podรญa hacer esta receta me encanta tu resultado gracias por compartir.
Gracia @yenire17. Thank you for stopping by .