Hello and welcome, in my country Venezuela we call that vegetable Quimbombó and in other parts of the continent they call it Okra, a vegetable that doesn't add much flavour but is very good as a thickener. My husband is diabetic and uses the thickened Okroro liquid soaked overnight in a glass of water to reduce his blood sugar levels in the morning, he says it helps him a lot. Now with your recipe I see that it can be used as a good ingredient for a soup that looks amazing. Cheers friend, hope to see more of your posts here.
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I have learned something special here, i have a friend that is diabetic ,i think i should tell her to try this. It may be of help to her.
Thanks for stopping to read my post, you have also thought me a good and simple medication to use for my father in-law who has the same issues.
yes you sure to get more of this as the contest continue