Esp | Eng |
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Hola amigos de Hive, y en especial a nuestra hermosa comunidad Foodies Bee Hive, seguimos haciendo lo que nos gusta hacer cocinar y compartir con ustedes nuestros platos, saludables, bellos y ricos, el día de hoy traigo mi delicioso almuerzo Carne de cerdo guisado, frijoles y arroz acompañado de plátano frito . A continuación les comparto mi receta. | Hello friends of Hive, and especially to our beautiful community Foodies Bee Hive, we continue doing what we love to do cooking and sharing with you our dishes, healthy, beautiful and rich, today I bring you my delicious lunch Stewed pork, beans and rice with fried plantain . Next I share with you my recipe. |
Ingredientes : | Ingredients: |
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1/2 kilo de cerdo, 2 tazas de de arroz, 1/2 kilo de frijoles, 1 cebolla, 5 ajíes dulces, ajo, 1/2 , sal, aceite vegetal, aceite de onoto, orégano fresco. | 1/2 kilo of pork, 2 cups of rice, 1/2 kilo of beans, 1 onion, 5 sweet peppers, garlic, 1/2 , salt, vegetable oil, onoto oil, fresh oregano. |
Instrucciones: | Instructions: |
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Paso 1 | Step 1 |
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Seleccione los frijoles, los lave y puse a ablandar en suficiente agua, aproximadamente hora y media. | Select the beans, wash them and put them to soften in enough water, approximately one and a half hours. |
Paso 2 | Step 2 |
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Una vez blando les bote el agua. | Once softened, the water is. |
Paso 3 | Step3 |
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Corté la carne de cerdo en tiras delgadas, le añadí sal y una taza de agua y puse a sancochar, pasada media hora saque la carne y reserve el caldo para agregarlo al sofrito de aliños. | I cut the pork into thin strips, added salt and a cup of water and put it to boil, after half an hour I removed the meat and reserved the broth to add it to the seasoning sauce. |
Paso 4 | Step 4 |
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Corté la cebolla en cuadritos pequeños. | I cut the onion into small squares. |
Paso 5 | Step 5 |
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Corté el aji dulce en cuadros pequeños. | I cut the aji dulce into small squares. |
Paso 6 | Step 6 |
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Coloqué la cebolla y el aji, y el ajo en un sartén agregue suficiente aceite de onoto y puse a sofreír. | I put the onion and the chili, and the garlic in a frying pan, add enough onoto oil and sauté. |
Paso 7 | Step 7 |
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Una vez sofrito los aliños le agregué el caldo de la carne de res, y deje cocinar 10 minutos más aproximado, y eche una parte a los frijoles. | Once the seasonings were sautéed, I added the beef broth and let it cook for approximately 10 more minutes, and added some of it to the beans. |
Paso 8 | Step 8 |
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Y la otra parte de los aliños al cerdo. | And the other part of the seasonings to the pork. |
Paso 9 | Step 9 |
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El arroz lo eche en una olla y lo lave muy bien para que salga todo el almidón, una vez el agua del arroz este clara, entonces lo pongo en la cocina por 1 taza de arroz son 2 tazas de agua, agregué sal y un chorrito de aceite. Una vez que hierva y ablande un poco el arroz, tape y dejé cocinar por 5 minutos más, después ya el arroz este completamente blando, destape y baje el fuego a bajo de la estufa, y dejé que termine de evaporar el agua. | I put the rice in a pot and wash it very well so that all the starch comes out, once the water of the rice is clear, then I put it on the stove for 1 cup of rice is 2 cups of water, I added salt and a splash of oil. Once it boils and the rice softens a little, cover and let it cook for 5 more minutes, after the rice is completely soft, uncover and lower the heat to low, and let it finish evaporating the water. |
Paso 10 | Step 10 |
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Corté el plátano en tajadas y puse a freír en suficiente aceite. | I cut the plantain into slices and fried it in enough oil. |
Paso 12 | Step 12 |
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Emplate: Serví el arroz, los frijoles y la carne de cerdo, y acompañe con plátanos frito. Y buen provecho, hora de degustar este delicioso plato. | Emplate: Serve the rice, beans and pork, and accompany with fried plantains. And bon appetit, time to enjoy this delicious dish. |
Despedida | Farewell |
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Esté fue mi plato de hoy: Carne de cerdo guisado, frijoles y arroz acompañado de plátano frito, gracias por visitar mi Post. | This was my dish today: Stewed pork, beans and rice accompanied by fried plantain, thanks for visiting my Post. |
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Créditos | Credits |
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Traductor: www.DeepL.com/Translator (free version).Las fotos fueron tomadas con mi Celular Tecno Sport 7T. Foto de portada editada con Canva.Banner editado con Canva. | Translated with www.DeepL.com/Translator (free version).The photos were taken with my Tecno Sport 7T cell phone.Cover photo edited with Canva. Banner edited with Canva. |
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