Hello, Hive friends! I’ve recently come across this vibrant, healthy juice recipe online, and after seeing it pop up so often, I just knew I had to try it for myself. As we step into this new year, I’ve made a commitment to be more intentional with my health and over all fitness.
I have been more active lately with my trail and road runs and I thought, why not incorporate something simple and nourishing like this power booster shot to my daily routines? If you’re on a similar health journey, I highly recommend giving this a try!
So, here’s what you’ll need to whip up your own healthy juice:
• Turmeric
• Ginger
• Apple
• Lemon
• Pineapple
• Black Pepper
How to make it:
Start by thoroughly washing the fruits and ginger to make sure they're clean. Once that’s done, slice everything into small pieces. Since I don’t have a juicer (yet!), I used my trusty blender. I added a few cups of water to help everything blend smoothly. Make sure you toss in a little black pepper, this is crucial to activate the benefits of the turmeric!
Once everything’s blended to your liking, strain it through a fine mesh sieve to get rid of any pulp and transfer the liquid into your containers. You can store it in the refrigerator for up to 5 days, so it’s easy to have a shot ready whenever you need it.
I like to take one shot every morning right after waking up, and I absolutely love the refreshing, zesty kick it gives me. The combination of turmeric, ginger, and pineapple creates this wonderful, energizing drink that helps set the tone for the day ahead.
This is just the beginning! I’m excited to experiment with more healthy juice recipes and share them with you all. If you try this one out, I’d love to hear how it worked for you, or if you have any other juice recommendations, drop them in the comments! Here's to a healthy, energized year ahead!
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