my herniated disc juorny, episod 3

in CONNECTING THE DOTS3 years ago (edited)

as you know from prev poat

i have plantar facialities , coming from back haniated disk. i want to tell you my travel with it. i lately found that shoes that their sole is made of polyarythane are good to me. i can wear them years , while sole remains same shape. not flatten. google research tought me its durable metirial. while most shoes today made of eva, which is softer, and 'get the shape of your leg'. well ... when sole gets the shape of my leg i cant wear it because its streach the facia. im planning to buy insole made of this material , and promise i will keep update, i hope it will help someone some day . i hope to find dureble insole that will remain for years , and hope people with same problem asme will find releafe for their plantar.