sparkles from my vovage to solve harniated disc episode 2

in CONNECTING THE DOTS3 years ago (edited)

hey again sparkles
(as what workd for me along my journey)
with plantar and harniated disc.
i really really hope those need to see this
will see it.
ill try to acurate my situation so you know if it can help you with your 'coping voyage'.
i have harniation from low back to the leg. its causing me plantar facialities.
i did what worked for this guy.
and it worked for me also. plantar almost gone.
thats my best link and advice to people coping with, plantar/harniation.
if you have any q. ill glad to hear.
ill put in tags what people
who have same situation may search to ease their life.