hey there if you remember. 3 weeks ago i posted i wqnt to get up early ...
well no success yet.
i think i need to understand whats getting in my way. there are several things.
today ill gracefully share, 1 of them. and hope it will give you some light if you coping with it also.
1 thing i know is a blocker is i cant fall a sleep early because of my worries for the future.
i found a nice video that explain how to turn your worries - to the imaginary future you want. its fun and i choosed to try it.
thats to video. i hope it will help me .