We stopped using canola oil years back and now only use olive oil for low temp cooking and avocado oil for everything else.
When I learned about the solvents used during extraction with canola oil and vegetable oil I had to switch.
We stopped using canola oil years back and now only use olive oil for low temp cooking and avocado oil for everything else.
When I learned about the solvents used during extraction with canola oil and vegetable oil I had to switch.
I recently learned that you shouldn't use olive oil for high-temperature stuff. So, I switched to coconut oil.
Better late than never, I guess.
Nice.. well glad you found out. I like using coconut oil too.
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